When you are thinking about how many calories in cherry tomatoes the answer may vary slightly, however the difference is not going to be huge and meaningful. Below we have provided you with a list of cherry tomato calories. With the average cherry tomato weight approximately 0.6 oz we have used this as an example for calories tomato have in this size:
How many calories in cherry tomatoes
- 1 Cherry tomato weighing 0.6 oz - 5 calories in cherry tomato
- 1 oz of cherry tomato - 8 cherry tomato calories
- 10 g of cherry tomato - 3 calories
- 5.3 oz cup of cherry tomatoes - 27 calories
Cherry tomatoes are sometimes shunned for not offering the rich old-fashioned flavors that you get with larger fruits, but they definitely have a few advantages of their own.
Cherry Tomatoes Nutrition Facts
The Cherry Tomato is low in Sodium, and very low in Saturated Fat and Cholesterol.It's also a good source of Vitamin E (Alpha Tocopherol), Thiamin, Niacin, Vitamin B6, Folate, Magnesium, Phosphorus and Copper, and a great source of Dietary Fiber, Vitamin A, Vitamin C, Vitamin K, Potassium and Manganese.
With all kinds of Tomatoes health benefits for the body. They are in fact, a highly versatile health product and due to their equally versatile preparation options, there's really no reason to neglect the cherry tomato calories as part of a healthy diet.
